Be awake in your relationships with Marc David, M.A., author, founder of IPE

What does it mean to be awake in your relationships? Are you? Or are you sleepwalking and missing opportunities for love and joy and connection? We are honored to be joined by Marc David, M.A., founder of The Institute for the Psychology of Eating https://psychologyofeating.com/. Marc is also the bestselling author of the books, Nourishing Wisdom and The Slow Down Diet. In this episode, Marc talks to us about a program he created called Conscious Relationship Training. He gives specific tips and tools to help you unlock the potential for incredible growth in all of your relationships. He uncovers some of the toxic relationship beliefs that keep us at an arm's length from those we love. Listen in and nourish your relationships today!

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!