Judging ourselves and others is a natural instinct, but what good does it do? How has it hurt you and others around you? In our podcast episode #131 and #132 we did a Complaint Cleanse and realized we can cleanse ourselves of all kinds of toxins like judgment. So, we at https://www.thewisdomcoalition.com/ invite you to do a Judgment Cleanse with us-that’s no judging yourself or others for a week. We tell you how to do it, why it will help you, and give you tips on ways to recognize and put the brakes on harsh judgments. Drop us an email at findyourjoy@thewisdomcoalition.com and tell us how you do!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!