In this episode we outline research into how positive psychology interventions can make you happier! We outline 14 actionable steps you can do right now to change your life for the better. Join us for this life-changing episode!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!