Can you develop more of the strength you need to get back up the next time life knocks you down? We feel you can build your resilience muscle in many ways! In this episode, we outline some great tips from a recent blog on the subject that you’ll find in our Words of Wisdom tab on this website. In the blog post, Nancy writes: “Nature is always there to teach us that the hardship of winter holds hands with the promise of spring.” And Kim chimes in with actionable steps to teach you how to build your resilience muscle. Don’t miss it!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
