How would you like to grow something spectacular that will help with your mental health and wellness? You can! It’s easy!! It’s called plant therapy. This is a philosophy that is exploding in popularity. Growing plants helps us to be grounded and mindful and gives us an opportunity to pause, reflect and recharge. Our guest Veronica Moore of Brown Skin Plant Mama, walks us through the very real ways we can thrive by helping plants thrive. Veronica says plants can teach us about ourselves, our lives and heal our heartache. Tune in to this fascinating discussion!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
