Yes, we are into positivity, but we want to talk about your struggles. We all struggle, and that’s when we need to turn to the tools we have to make positivity work for us in uplifting ways. Our awesome guest, Dr. Michelle McQuaid https://www.michellemcquaid.com/, a global wellbeing teacher and researcher, explains how we can navigate the ups and downs of our lives so that we can learn and grow, thrive and flourish. Dr. McQuaid gives us an understanding, but also some easy tips like the “learning loop” that we can use to lift ourselves with grace and confidence. Part two of our conversation is next week.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
