The holiday season should be a time of joy, but it can be especially difficult if you are grieving someone you love. In this episode, we share from our recent grief workshop about the possibility that joy and grief can exist at the same time. We outline tips to manage grief in the midst of a crisis, while still finding opportunities for a little joy.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
