How you respond to a traumatic event won’t be the same as how I respond to it, and that makes all the difference. This is according to our guest, Dr. Christine Gibson christinegibson.net, a respected physician, international speaker, and trauma clinician. Her latest book is called, "The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions." She tells us how her book outlines how our bodies respond to trauma, and how to reshape our reflexes for post-traumatic growth. Such a book of hope and compassion!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
