Are your dreams trying to tell you something? Can they give you an insight into your mental and physical health? Dream researcher Dr. Dylan Selterman, a Senior Lecturer at the University of Maryland Department of Psychology, gives us the latest on scientific thinking into what our dreams mean and how we can actually control them using a technique called lucid dreaming. You’ll be so excited to go to sleep tonight after listening to this podcast!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
