What are you expecting to happen this holiday season? Are you setting yourself up for disappointment? How can you dial down the stress and focus on what’s really important? We’re joined by Summer Watson, MHS PhD, founder of Kore Women https://www.korewomen.com/, for some insights into learning how to reframe your thoughts and be present for what matters most.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
