Do you like routines? They have a place in our lives to offer us comfort and stability, but experts say we should try to find some novelty in our routines to enrich our lives and our outlook. Novelty is anything that you experience as new, which can expand your brain and your thinking. In this episode, we reveal the science which says we should pause and look for something novel and new in the most mundane activities, to broaden our thinking. Novelty is exciting! Listen in and we’ll tell you how to do it.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
