Do you have a secret? Studies show secrets can destroy relationships and make you physically sick with anxiety, headaches and digestive problems. Our guest, Elizabeth McCourt, global leadership executive coach https://mccourtleadership.com/ , did a Tedx talk called “Why you should spill your secrets.” She explains the value of telling our secrets in a trusted, safe environment and the honor of holding someone else’s secret in your heart.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
