Life is filled with moments and circumstances that are painful, horrific and feel completely unacceptable. In their wake, they leave us a choice. We can sit in lament and marinate on the hard to answer questions of, “Why me?” and the, “How could this have happened?” These are vital to explore, but what if we eventually chose to instead focus on accepting what is, letting go of what was, and focusing on what can be. This is what we will explore in our fall retreat, the idea of acceptance and how this practice can free us from turmoil and propel us to a thriving life. Join us for a most vital afternoon of learning positive psychology interventions, celebrating friendships and making new connections.
Life is filled with moments and circumstances that are painful, horrific and feel completely unacceptable. In their wake, they leave us a choice. We can sit in lament and marinate on the hard to answer questions of, “Why me?” and the, “How could this have happened?” These are vital to explore, but what if we eventually chose to instead focus on accepting what is, letting go of what was, and focusing on what can be. This is what we will explore in our fall retreat, the idea of acceptance and how this practice can free us from turmoil and propel us to a thriving life. Join us for a most vital afternoon of learning positive psychology interventions, celebrating friendships and making new connections.